Catcall Poltergeist Skip
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Explanation
At the entrance of Catcall Tower, there is a larger trigger volume for the fight which introduces the Poltergeist enemy. By double jumping over the roots to Ammy's right after entering, and hugging the wall, it is possible to get around the trigger and skip the fight, saving about 15s.
Demonstration: https://youtu.be/UONzBnX3-is